What Makes a Good Therapist?

CBT-2Finding a good therapist isn’t always easy.

There are several things that you can look for in a therapist, but the problem can be that you don’t always have a choice especially if you get a therapist from the NHS.

The most important thing that you should be looking at in the therapist is of course whether he or she is qualified. Obviously, you don’t want a therapist doesn’t even have the experience to help you with your problems.  In the United Kingdom there is the British Association for Behavioural and Cognitive Psychotherapists (BABCP) which offers accreditation for Cognitive Behavioural Psychotherapists and trainers in United Kingdom. So, make sure that you choose a CBT therapist who is a BABCP accredited so you can know that they are adequately qualified.

Secondly, this is an issue if you’re getting a therapist from the NHS, but only can you not know whether they are accredited are not, there can also be other problems. One of them is that a NHS therapist will likely require you that you accommodate to their schedule, and not the other way around. This can be bad if you are working or if you have kids to take care of as you may be required to take time off for your sessions. If you go with a private CBT therapist London instead, you can normally also choose hours for your therapy sessions which can be a big benefit. Likewise, if the NHS would refer a therapist to you when you will require a lengthy travel to go to the sessions, you are normally out of luck as well. This is different when you choose a private therapists since chances are good that you’ll might find one that is closer to you.

The above things may seem not like big issues at first, but you need to consider that CBT therapy is often requiring many sessions, sometimes several per week. If there is lengthy travel involved and the session hours for your sessions are not as great either, this can be a big problem. With a private therapist, your entire therapy may go much smoother!

Dry Riser Testing For Increased Fire Safety

If you happen to be a business owner in the United Kingdom, you will have to follow the British fire regulations. One of those regulations is that certain commercial structures, once they exceed a height of 18m must have what’s called a “dry riser system”.

What is a dry riser system?

dry-riser-inletSimply spoken, a dry riser is a system of numerous pipes, water inlets and outlets that are distributed throughout a building.

The dry riser’s purpose is that the fire brigade can connect a hose to one of the water inlets  in case of a fire so that water for fighting the fire will be available at the particular outlets in the building.

The system is called “dry” riser system since the pipes are normally empty, unlike sprinkler  pipes or similar systems.

What’s important to know about dry riser systems in the United Kingdom is that they will require regular tests and maintenance for their proper function. This is done by fire safety professionals. In many cases, this maintenance may be performed by the same company that installed the dry riser system.

Not following the British fire codes and regulations can have negative consequences for any property owner or landlord. Depending on the severity of the violation, a business could lose its license or at least face steep fines. It is for that reason always recommended that business owners and landlords in the United Kingdom get familiar with the current fire regulations for their particular location.

Get Fit for Spring with Fitness and Yoga Classes Online

The Internet is good for a lot of things, whether you want to buy movie tickets online, happen to be looking for the perfect holiday getaway or any of a myriad of other things and you can do online.

Spring is approaching faster then you know it, and this can also be the perfect time to do something for your health and fitness. Here too, the Internet can be a great help  because it can get you up and motivated you can find a big collection of free fitness training classes including yoga and Pilates.

Unlike as would be the case in an ordinary fitness gym, following an online yoga course doesn’t cost you anything. You don’t even need to leave your home can conveniently decide for yourself in the best time is to do your exercise routines.

On the other hand, at some point when you’re more experienced you may possibly require some help and assistance. It is then when a local fitness studio may possibly be the best choice. At Hackney Gym you can read all about how you can get fit and in shape for the coming spring.

London’s Popular “Singing Waiters”

It was not that long ago that what’s called “surprise entertainment” swept the British entertainment industry. All of a sudden, everyone in the United Kingdom got interested in booking entertainers such as the “The Singing Waiters” for their private or semi-private entertainment events.

As of today, the popularity of surprise entertainment and with it that of the most popular British surprise entertainers such as The Singing Waiters has not declined. In fact, surprise entertainment has got even more popular in the last couple of years.

Added to the classic surprise entertainment acts such as the performer’s appearance at festive events dressed up as waiters or security personnel come now even more surprise entertainment acts that now also encompass flash mobs or performances on cruise ships.

Today, if you walk any of the major British cities there’s actually a good chance that you might encounter the one of the other form of surprise entertainment, be it when you are at a shopping centre or similar popular location.

The original The Singing Waiters are arguably Britain’s most popular surprise entertainers for several reasons.

The group’s experience, coming from some of the best music schools in Great Britain is still unmatched in this ever growing industry. In a time where people don’t want to make compromises when it comes to their money it makes just sense that they choose The Singing Waiters.

Seeing that a wedding is not an event that happens everyday for most folks this is certainly entirely understandable!